ConcentrationTechniques.com

1. Which one of the following chemicals does the body
generate during regular exercise?
A. Adrenaline C. Endorphins
B. Sodium chloride D. Estrogen
2. Which one of the following choices would indicate that a
person has entered the exhaustion stage of stress?
A. A cold that doesn’t seem to go away
B. Crying at a sad movie
C. Visiting with friends
D. Exercising more [...]

YES! (Youth Empowerment and Skills workshop) is a fun and challenging life-skills and leadership program that provides youth with practical knowledge and effective tools to reduce stress, manage emotions, and develop social and leadership skills. The course also helps teens to talk about problems that they face — whether it is relationships, substance abuse or [...]

Dr. Noeleen Doherty looks at the area of wellness at work. For more information on this subject visit the MIND website here www.mind.org.uk www.cranfieldknowledgeinterchange.com?utm_source=youtube&utm_medium=web_link&utm_campaign=somyoutubepage http

One of opera’s most influential general directors, Lotfi Mansouri talks about his journey to the US from Iran and how he ended his medical studies to go on to a career that helped reshape American opera.

Three platforms of human experience: 1. Platform of Indriya, five senses 2. Platform of Chitta, mind, 3. Platform of Atman, soul. There is also lower level Platform of Jiva, or Body, which includes bodily movements and internal functions. Platform of jiva, body is the lowest level of platform. (Jiva) Body, (Indriya) senses, (Chitta) mind working [...]

WHAT IS “FREE-STYLE MARTIAL-ARTS AND SELF-DEFENCE” (FMS) “Free-Style Martial-Arts And Self-Defence” (FMS) is a unique martial art form based on scientific principles in its movements and techniques. It combines qi, aerobic and anaerobic movements that help improve health, physical fitness and better self-defence efficiencies. “Free-Style Martial-Arts And Self-Defence” (FMS) is not strenuous on the joints. [...]

Many people hear noise of some type when, in fact, there is actually none to be heard. This medical condition is called Tinnitus. Unfortunately, it is very common among Veterans. Although there is no known cure, scientists at VAs National Center for Rehabilitative Auditory Research are helping Veterans cope with its effects. View a Section [...]

www.amazon.com It has been shown that action video game players have better visuo-motor skills, such as their resistance to distraction, their sensitivity to information in the peripheral vision and their ability to count briefly presented objects, than nonplayers. Researchers found that such enhanced abilities could be acquired by training with action games, involving challenges that [...]

An author, speaker and trainer, Anthony Galie is a Psychotherapist with a BA Degree In Psychology from Rutgers University, and also attended Florida Atlantic University for his Masters degree. In addition to his own practice as a psychotherapist, he is a published author in leading technical journals, and a columnist for key trade and industry [...]