Wellness at Work

Dr. Noeleen Doherty looks at the area of wellness at work. For more information on this subject visit the MIND website here www.mind.org.uk www.cranfieldknowledgeinterchange.com?utm_source=youtube&utm_medium=web_link&utm_campaign=somyoutubepage http

More Meditation Techniques: Descartes and Mindfulness Meditation

Through the centuries, various techniques on meditation have been developed by its practitioners. Some of them branch out from original religious meditative rituals, while some adopt new philosophies as taught by their founders. Here are some variations in the techniques that are used by persons who practice meditation.
Descartes Meditation
            This meditation describes the [...]